Life isn’t about waiting for the storm to pass… It’s about learning to dance in the rain.
- Vivian Greene
Your mind is a garden. Your thoughts are the seeds. You can grow flowers, or you can grow weeds.
- author unknown
A moment of self-compassion can change your entire day. A string of such moments can change the course of your entire life.
Christopher Germer

Are you feeling like it is time to make a change? Are you tired of feeling stuck and unwell? Do negative thoughts, feelings, and behaviors seem to consume your life and impact your self-esteem? Are you worried about your health? Do you want to find a therapeutic setting where you feel understood, valued and respected as an individual? My associates and I specialize in providing compassionate, individualized, and evidence-based, outpatient treatment for eating disorders and related concerns. I hope you find the information that you are looking for on my website and I hope that we can help you on your recovery journey… Learn More >

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