Yoga

Resources

Below are a list of recommended websites and books that have guided my training and treatment philosophy and can offer sound information, support, and additional resources for patients and caregivers affected by disordered eating, eating disorders and/or related concerns as well as help with prevention efforts, advocacy, and overall psychological well-being.

Recommended Readings

Binge Eating Disorder

  • Overcoming Binge Eating, by Christopher Fairburn

Anorexia and Bulimia

  • Life Without Ed, by Jenni Schaefer

For Parents of a Child/Adolescent with Disordered Eating or an Eating Disorder

  • Help Your Teenager Beat an Eating Disorder, by James Lock and Danel Le Grange
  • Skills-based learning for Caring for a Loved One with and Eating Disorder: The New Maudsley Method, by Janet Treasure, Grainne Smith and Anna Crane
  • I’m Like So Fat! Helping Your Teen Make Healthy Choices about Eating and Exercise in a Weight Obsessed World, Dianne Neumark-Sztainer

Bariatric Surgery Resources

  • Obesity Surgery: Stories of Altered Lives, by Marta Meana and Lindsey Ricciardi
  • Mindless Eating, by Brian Wansinck

For Everyone:

  • Intuitive Eating, by Evelyn Tribole and Elyse Resch